Easy Raw Food Life Dot Com

When you think of healthy eating, one thing you probably never imagined were raw food bars. This is a new concept and one that is catching on rather quickly. This might be due to the fact there is finally something that is good for you that tastes good too. The raw food bars are nothing like the old type of health foods that we were eating just a couple of years ago.

What are Raw Food Bars?

The raw food bars that are made today are packed with good ingredients. This is not a quick energy bar that will leave you feeling more tired as soon as the sugar wears off, but a healthy alternative. Containing berries, sesame, raw nuts, ginger and many other ingredients, the raw food bar is a delicious blend of many different great tasting goodies. They do not contain all the unhealthy ingredients that often show up in energy bars.

       *Looking for more recipes for delicious raw food bars? CLICK HERE*!

With everyone being concerned today with cholesterol levels, blood pressure and many other problems associated with eating habits, the raw food living is a refreshing change. These bars are even made with chocolate, raspberry, coconut, hazelnut and you are given a choice of sweeteners. They are organic, they contain raw ingredients and they are very good serving sizes. Best of all, they will not cost a fortune. 

There are a few companies making these bars at the present and each has their own unique flavors. In addition to the ones discussed above, there are apple cinnamon, chocolate brownie and cherry cashew. Sounds too good to be true, does it not? Well, the taste is divine and when you try the apple cinnamon, you will feel as though you are eating a slice of home-made apple pie. The cherry tastes like the cherry cobbler your grandmother used to make and the chocolate brownie will make you look at the packaging to see what is in this great tasting raw food bar.

What you will not find in these bars are refined sugars, any soy or dairy products, no preservatives, additives or artificial coloring and there are no trans fats. Here is a quick recipe for one that you can make at home. Try it, you will love it.

The ingredients you will need are:

1 cup of raisins, soaked
1 cup of dates, pitted
2 cups of soaked cashews
1 cup of walnut pieces
1 cup ground flax seed
1 cup of water
4 Tbs. carob powder

Gather all you ingredients. Once this is done blend together the raisins, water, carob powder, dates and cashews in your blender. This will make a chocolate mixture. Then it can poured into a bowl and the flax seeds can be added. A good idea is to grind them in a coffee maker. Next mix them with the chocolate mixture and the walnuts. Spread this all out in a pan and place it in the freezer for a couple of hours.

Cut into squares and serve. Raw food bars are delicious and you would never guess you were eating healthy!

*For more great recipes for raw food bars and other delicious raw meals, CLICK HERE*

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